If you didn't know what you weighed, what would happen? How would you know when to eat and when to stop eating? How would you know when to move your body and when to rest? How would you know if you were enough or too much?
You would listen. Ear to yourself and you'd hear "Feast. Rest. Trust."
You would listen. Ear to your heart and you'd hear "You are enough, never more, never less."
The scale takes you away from yourself. Giving it up brings you home.
- A Weightless Year